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A Formal Motivation!


Look at this guy next to this beautiful young lady 17 years ago. Lets review some stats:

Lauren nicknamed "whitebread"only ate chicken, rice, beans, beef tenderloin. Great kid with an affinity for debate.

Tommy 210#, 22" biceps, 54 tux coat, 34 pants. Great guy with an affinity for food.



Today Lauren is an attorney, amazing cook, just as beautiful while Tommy is going to try to get in that tux he wore to her Batmitzva 17 years ago(she's getting ready to get married this December!)


Needless to say this chef is not eating everything but well on track to getting in that tux!

In honor of Lauren's maturity, here's a great recipe inspired from yesterday and the future!


Pollo Lauren!

1 Lemon zested and juiced.

2TBSP avocado oil

2 Chicken breasts

salt and pepper to taste

4 Roma Tomatoes

1 Avocado

1 Jalepeno

Shredded Lettuce

your favorite pico

shredded lettuce


Toss chicken breast in zest, juice, oil, salt and pepper. try to marinate overnight. Grill Perfectly!


Take pico and smash with avocado.

Stuff tomatoes and top with Jalapeño slices.

Put chicken and stuffed Romas over lettuce. a fresh squeeze of lemon won't hurt!






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